Join us on the third Thursday of every month for a sound bath, a unique healing experience. We guide you through a series of long-held, passive postures designed to mindfully stretch your connective tissue while we immerse you in the healing and restorative vibrations of crystal singing bowls, chimes, and drums. These instruments resonate at different frequencies to attune to various parts of your body and release tension. The experience will help you cultivate deep relaxation, reduce stress, and create space for yourself to be fully present.
Hosted by
Jamie Byrne
Hosted by
Jamie Byrne
