Expressive | Experiential
Walk & Talk Therapy
Experience mental wellness in nature. Discuss your personal journey, while taking physical and psychological steps with your therapist alongside you.
Experience mental wellness in nature. Discuss your personal journey, while taking physical and psychological steps with your therapist alongside you.
Walk and talk therapy is a form of outdoor therapy that combines positive aspects of various approaches. Nature offers incredible opportunities for metaphor and application of daily life into therapy sessions.
Individuals who seek outdoor therapy may enjoy being in nature or may experience difficulty with traditional talk therapy methods in an office space, including face-to-face dialogue.
You and your therapist will choose a location to meet for the session. You set the pace, your therapist will guide the conversation.
Additional fees may apply for extended session time.
Here is just a handful of the great people at Becoming Together. Each with our own specialties, we'll work with you to develop a customized care approach.
