Begin healing by sharing your story and working with your therapist to identify a personalized, unique approach that meets your individual needs. You and your story matter deeply to us. We are rooted in the belief that authentic relationships are essential and meaningful connection is vital in the healing process.
At Becoming Together, individual therapy is integrative, trauma-informed, and unique to you. Using both traditional and experiential methods, your personalized therapy approach honors the dimensional aspects of your personality, interests, emotional needs, and life experiences.
Methods Offered:
- Talk therapy
- Accelerated Resolution Therapy (ART)
- Eye Movement Desensitization and Reprocessing (EMDR) Therapy
- Brainspotting
- Narrative Therapy
- Play Therapy
- Poetry Therapy
- Music Therapy
- Emotion Focused Therapy
- Exposure Based Therapy
- Existential therapy
- Dance and Movement Therapy
- Somatic therapy
- Nature based therapy
We accept the following insurance plans:
Optum, United Healthcare, Preferred One, Aetna, Medica, Health Partners, Cigna, Blue Cross Blue Shield, Medicaid, Hennepin Health, UCare and PMAP plans.