Expressive | Experiential
Yoga
Pair your yoga practice with personal insight in a safe and supportive environment. Learn to honor your needs with therapist-led yoga to nurture emotional and spiritual healing.
Pair your yoga practice with personal insight in a safe and supportive environment. Learn to honor your needs with therapist-led yoga to nurture emotional and spiritual healing.
Enhance your healing journey with a personal yoga practice that meets your physical and emotional needs of expression. Sometimes words alone are not enough. Yoga provides a unique experience of using breath and movement to facilitate healing, because trauma and emotions can get stuck in our body until we process them.
Yoga gives your body an active opportunity to participate in the processing. Our trauma-informed, certified yoga practitioners are also therapists and will work with you to identify a personal approach for your healing needs. Practitioners bring experience in yogic philosophy, neuroscience, emotional processing, and somatic practices to their yoga teaching.
We offer opportunities for individuals, families, small groups, classes and workshops.
Here is just a handful of the great people at Becoming Together. Each with our own specialties, we'll work with you to develop a customized care approach.
