We live in a day in age where social media is part of our daily experiences, but is it conducive to our mental health? What role does emotional processing through social media outlets have in YOUR life and what is the impact on your mental wellness? Join your hosts, Becky McNattin and Tara Martini as we talk through feeling expressions online and the mental health impact of this. Learn ways you can assess how and what to share to sustain digital wellness!
