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Feels Out Loud, a podcast by Becoming Together
March 24, 2025

9 - The Inner Critic

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https://res.cloudinary.com/din6e0cbm/video/upload/v1742829182/FOL-2_fbszf9.mp3

Becky McNattin, Robin Melville | Mar 24, 2025

What role does negative self-talk play in your life? How can we move from criticality to compassion towards ourselves? Join your host, Becky McNattin and guest host Robin Melville from Becoming Together Therapy and Wellness, as we talk about self-criticality in daily thinking. Becky shares five reasons for self-criticism and five things you can do today to start on the path of self-compassion. 

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